We are aware
that death is inevitable, but we shouldn't draw the attention of death because
of odds we are passing through. We know that death comes unaware to snatch, but
it does not mean we opt to terminate life. We are aware that pains of life can
strain and drain mental stage.
We all know that
depression is real. We are aware that life is full of unfortunate events, but
how do you know that life after death will be peaceful? Though, when life
stigmatizes, it will be hard to opt for right decision. When you're smeared
with some confronting issues, right thinking ability would be blank. These are
some ugly theories of life - which can result the option to termination of
life.
Why the
unceasing rate of suicide upon campaigns against suicide in our society? We cannot
blame the Pastors on this because they've been strongly preaching against
suicidal acts. They always lay emphasis about Judas Iscariot who betrayed
Jesus. The media are particular about the causes of suicide in the society -
always inviting guests to address the public as to escape depressive lifestyle.
The writers are
still propagating against suicide on daily basis, just to end the ugly news.
They've tried within their range to curb suicide rate, but it seems the number
of cases are increasing. Also, the medical team is not exempted by working to
encourage people that are facing psychological and physiological problems.
As a writer,
I've come again with my pen to preach against suicide in the society. We know
that unfortunate issues are unavoidable - but there are some unfortunate issues
that can be overcome if we can control our minds and activate to positive
thinking realm. It's not easy to activate to such mood whenever one is
depressed, but with the aid of motivational words, we can surmount.
Dear reader, you
can pass this piece to someone you know that's easily frustrated due to ugly
activities of life. You can let them know that suicide is not the option. Yes,
we know that depression can result to any perilous event.
Whenever you
think of taking your life, think of your tomorrow first. If you can think of
your tomorrow, try to envisage your future - there is no reward in committing
suicide.
Try to criticize
the reasons why you want to take your life. Is it suffering? Is it false
accusation that you're facing? Is it bereavement? Loneliness? Divorce? Failure?
Stagnation? Just mention them and i will tell you that most successful people
have passed through these processes. Do you know the secret why they're
regarded as successful people? They didn't officiate in suicide mission. Just
think about the reason why you're opting for suicide.
We should know
that life is full of mysteries and miseries. Why can't you wait till the next
edition of life? Do you mean such plight would not be solved? Do you know that
you can also overcome it?
Due to this, I
will be sharing some certain things to do whenever feel depressed. Motivate
yourself, share your worries with close ones, participate on things you like to
do, try to control yourself and pray for God to always intervene. The writer
will briefly explain five ways to mitigate depression whenever someone is
depressed
* Motivate
yourself:
Are you easily
depressed or frustrated in life? Do you border more of trivial issues in your
interaction with peers, family members and classmates? If you're easily
depressed and frustrated in life, try to share motivational tips to yourself.
You're the best motivational speaker that can succinctly address your issue -
try as much as possible to apply encouraging words before any other person.
While doing this, you will be impressed as we pursue future's activities on
daily basis.
* Share your
worries with close persons:
This life is
full of mysteries, but we don't need to hide every issue of our life. Most
times, you can meet friends in order to encourage you of a particular problem. A
times when encouraging you, the person will also share similar experiences
which can boost level of steadfastness. Do not hate. Someone that is depressed
will be more affected if issues are still bordering - try to exhibit love.
* Do what is
good for you:
Please, don't
misconstrue the writer. The writer is not saying someone should opt for suicide
- it's not a good option. The writer is urging anyone that's depressed to
partake in any activities that can create humour and relief. As our
countenances differ, so our desires. Whenever you're depressed, just engage
yourself to what you love most. If it's music, listen to songs that can make
you to activate sense of positive reasoning. For those that write, writing is
also a method to mitigate the level of depression. This theory should not be
applied in the negative sense. For example, for a depressed person to drink to stupor
will always arouse such person to fall to the world of negativity.
* Try to control
yourself:
Most of the
people committing suicide are dearth of controllability. They easily accept the
ill happening without reasoning beyond the circumstances. They think, opting
for suicide will end all the odds. Person that can control he/herself must
invariably and eventually attest to the escaping route.
For those that
are wrongly accused should not allow anger to crumble them. Peradventure, the
truth of the allegation will come to play. Instead of suicide, seek for
justice, let justice prevail.
* Pray for God
to intervene:
In anything we
do, we should allow God to take preeminent control. Pray against any depressive
lifestyle that is frustrating. As children of God, it is only God that can
intervene in our ugly situations.
In conclusion, depression has caused a lot of havoc in the society. We humans that are facing such plight should adopt methods to mitigate high rate of its occurrences.
Let's say no to
suicide in our society. It is not an option. If it is an option, those that are
writing about how they escaped suicide can't be heard. We all know that life is
full of ugly scenarios, but shouldn't opt to terminate.
By: Goto
Emmanuel